Workshops & Presentations
Where elite sport meets everyday life
Evidence-based keynotes and workshops that combine cutting-edge science, elite sport experience, and practical tools for real-world impact.
Workshop topics
Performance, Resilience & Sustainable High Achievement
How elite athletes and high-performing teams create long-term success: recovery, stress management, motivation, decision-making under pressure, and habits that support consistent performance. For leaders, executives, entrepreneurs and athletes.
The Science of Pain, Recovery & Human Performance
Understand pain, movement and recovery, and how modern science can improve outcomes — challenging common misconceptions. For healthcare professionals, therapists, trainers and coaches.
Strength Training & Practical Rehabilitation
Translating research into real-world results: strength training, injury prevention, rehabilitation and return-to-performance planning, through case studies. For physiotherapists, personal trainers and rehabilitation professionals.
Healthy People, Strong Organisations
Health, wellbeing and sustainable performance — practical strategies to maintain energy, resilience and capacity without burning out. Sleep, stress, physical activity and behaviour change.
Tore Langballe, VP Communication-Aker BP
Lars Haugvad delivered a highly relevant and engaging presentation for Aker BP. His insights into relationships, communication, resilience, wellbeing, and sustainable performance resonated strongly with our organisation. By connecting high performance with the human fundamentals of sleep, physical activity, stress management, and everyday behaviours, Lars provided practical perspectives that are highly relevant for leaders, teams, and organisations seeking long-term success. — Aker BP